swallow cliff workout anyone.

[mr_z]

well ive been going to swallow cliffs but not to walk the stairs but to ride my bike in the trails that are behind the stairs. i do about 10-15 miles depending on which trails i use anyone interseted in joining me to do the bike ride? its a rough gravel trail but i think thats whats make it an interesting challenge. my favorite part is going super fast and trying to dodge the horse s#it lol. let me know if anyone is interested.

 

[Prov3:5-6]

Is that where the tabogin slides used to be?

 

[Nxt]

Is that where the tabogin slides used to be?

Yes

Sent from the 3rd Galaxy

 

[Prov3:5-6]

ooo i do the stairs there all the time!!

 

[mr_z]

gotta bike i need a riding partner or a few extra motivation to go a few extra miles

 

[Prov3:5-6]

wish i did have a bike!

 

[lunacris]

I need to get in shape when u go

 

[mr_z]

i try to go everyday but i dont but never go more than two days without going. i like that its a gravel trail i seem to be able to ride longer than on a paved trail. like on sunday i did 10.5 miles in 45 minutes at swallow cliff and today i did 8.5 in the same amount of time at a paved trail and i felt super tired after i rode the paved trail.

I need to get in shape when u go

 

[Prov3:5-6]

lol off roading is great

 

[Prov3:5-6]

I gotta find a bike !!!!

 

[lunacris]

What time you go its in palos

 

[Cub21rak]

Sounds super fun.

 

[mr_z]

usually try to be there anytime from 6:30pm-7:00pm

What time you go its in palos