Right now for the first time since plugging in my return pump I am excited about my tank. The thing was so loud that I was seriously considering scrapping the project. Today I did a few little things that made it bearable...
The skimmer had a piece broken on the motor mount, I should have repaired it before ever attempting to plug it in. It seemed relatively okay, but today I went to reef wise and had them repair it with some weld-on, and I picked up a few pounds of coraline encrusted rock to seed my tank. When I got home I reassembled the skimmer and plugged it in... Close to silent . Also, I believe the thing to be broken in as the microbubbles are gone and I'm getting stuff in the cup (dust from the sand) yay!
Return pump was the next step. It is old and loose and causing a racket, its a mag 3 and after running it I feel that 350gph is good. The water level in the display is perfect and I have good flow through my dual .5" returns. So yeah, anyway the impeller was rattling so I took it apart and shimmed the bushings and it was substantially improved. All that being said, I blew my fish fund for the next few weeks on salt, water, rocks and gas. So if anyone has an extra mag3 or mag5 I can borrow that would be awesome.
The noise from the overflow is hushing up of its own accord, which is okay by me. I can easily deal with a bit of water noise. For the first 24 hours it sounded like the sound of a toilet flushing constantly, now it sounds like a emperor 400 hob filter in a tank with the water level a bit low.
I really think that once I put the doors on tomorrow it will be decent and with a different pump it will be awesome.